Seasons · Self-Care

3 Tips For Your Happiest Summer

With summer’s arrival, there’s a good chance it’ll have a positive effect on your overall mood. Think about it—trips to the beach, weekends at the lake house, sun-bathing, reading by the pool, ice cream, watermelon, camping under the stars—how could we not be happy, right? According to a 2012 study, research suggests that, while the… Continue reading 3 Tips For Your Happiest Summer

Self-Care

5 Tips To Reduce Stress And Relax

Since 1992, April has been designated as stress awareness month. Stress can, potentially, take a drastic toll on the body. Chronic stress can lead to more serious health risks, like high blood pressure, obesity, and cardiovascular disease. That’s why taking a little “me time” is so valuable. We’ve rounded up five simple ways you can… Continue reading 5 Tips To Reduce Stress And Relax

Self-Care

5 Ideas For The Ultimate Cozy Night In

If there’s a gal who can practice hygge like a pro (the Danes, that is), it’s a literary lady. And after a long work week, nothing is quite as refreshing as a cozy night at home. That’s why we’ve rounded up a few of our favorite ideas for creating the ultimate night in. (You can… Continue reading 5 Ideas For The Ultimate Cozy Night In