Holidays · Self-Care

How To Start A Gratitude Journal And Give Thanks This November

While the hustle and bustle of the holiday season can sometimes be overwhelming, there’s no denying that it’s also the perfect time of year to give thanks for everything we have. Learning to focus on the positive aspects in our life, rather than the negative, re-trains our brain to be happy. The easiest way to… Continue reading How To Start A Gratitude Journal And Give Thanks This November