Self-Care · Travel

It’s Time To Take A Vacation And Here’s Why

It’s no secret that Americans are one of the most overworked, overstressed nations in the world. Sometimes we find ourselves grabbing lunch-to-go (or not even eating at all). Normally, our bodies are always under some mild case of stress-duress. And, let’s not even get started on our social lives. Do those even exist? With that… Continue reading It’s Time To Take A Vacation And Here’s Why

Self-Care

5 Ways To Love Yourself This February

February is the month of love and although, according to the stores and Hallmark channel, that means finding the man or woman of your dreams, true love starts with one very important person: You. That’s right. Whether you are in a place in your life when you’re looking for love, whether you are overwhelmed with… Continue reading 5 Ways To Love Yourself This February

Self-Care

How To Practice Self-Care After You’ve Made a Horrible Mistake

About two weeks ago, I made an awful mistake. It was a horrible, awful, no-good mistake that cost me a lot of money (we’re talking the to the tune of over 8,000 dollars, people), my reputation, an important work relationship, and my confidence. I told you it was bad. And perhaps the hardest part of… Continue reading How To Practice Self-Care After You’ve Made a Horrible Mistake