Seasons · Self-Care

3 Tips For Your Happiest Summer

With summer’s arrival, there’s a good chance it’ll have a positive effect on your overall mood. Think about it—trips to the beach, weekends at the lake house, sun-bathing, reading by the pool, ice cream, watermelon, camping under the stars—how could we not be happy, right? According to a 2012 study, research suggests that, while the… Continue reading 3 Tips For Your Happiest Summer

me time · Self-Care

3 Tips To Practice Self-Care Without Feeling Guilty

There's no denying that Americans lead some of the most hectic lifestyles—it seems as if we always find ourselves with another event to attend and another task to complete. Which is why so often we tell ourselves I don't have time to take a break. We’re here to remind you that you do have time.… Continue reading 3 Tips To Practice Self-Care Without Feeling Guilty

Books · Self-Care

5 Non-Fiction Books To Help You With Your New Year’s Resolutions

We can hardly believe that we’re almost to February, Cozy Readers! How many of you are still going strong on your New Year’s Resolutions? *crickets* We get it. Life gets messy and our New Year’s goals get cast aside. But that’s OK because we’ve rounded up 5 books that are certain to give you that… Continue reading 5 Non-Fiction Books To Help You With Your New Year’s Resolutions

me time · Self-Care

5 Ways To Make ‘Me Time’ A Priority In 2018

With the holiday season in full-swing, it can be hard to find a moment to yourself. As the New Year nears, make yourself a priority. Not only is solitude soothing, but science suggests it’s good for your health. Time alone can increase productivity and creativity. Not to mention, “me time” offers valuable meditation and relaxation… Continue reading 5 Ways To Make ‘Me Time’ A Priority In 2018