me time · Self-Care

5 Ways To Make ‘Me Time’ A Priority In 2018

With the holiday season in full-swing, it can be hard to find a moment to yourself. As the New Year nears, make yourself a priority. Not only is solitude soothing, but science suggests it’s good for your health. Time alone can increase productivity and creativity. Not to mention, “me time” offers valuable meditation and relaxation… Continue reading 5 Ways To Make ‘Me Time’ A Priority In 2018