me time · Self-Care

3 Tips To Practice Self-Care Without Feeling Guilty

There's no denying that Americans lead some of the most hectic lifestyles—it seems as if we always find ourselves with another event to attend and another task to complete. Which is why so often we tell ourselves I don't have time to take a break. We’re here to remind you that you do have time.… Continue reading 3 Tips To Practice Self-Care Without Feeling Guilty

Self-Care

5 Tips To Reduce Stress And Relax

Since 1992, April has been designated as stress awareness month. Stress can, potentially, take a drastic toll on the body. Chronic stress can lead to more serious health risks, like high blood pressure, obesity, and cardiovascular disease. That’s why taking a little “me time” is so valuable. We’ve rounded up five simple ways you can… Continue reading 5 Tips To Reduce Stress And Relax

Books · Self-Care

5 Classic Novel + Wine Pairings For When You Need A Night In

Looking forward to the weekend? After a long work week, when Friday finally comes into focus, all we can think about is relaxing with a good book or maybe a glass of wine. So why not relax with both? That’s why we’ve rounded up some cozy classic novel and wine pairings to get your weekend… Continue reading 5 Classic Novel + Wine Pairings For When You Need A Night In

Books · Self-Care

5 Books To Read When You Need A Pick-Me-Up

After a long week of meetings, appointments, and conference calls, the weekends are for relaxation and plain ol’ “feel-good” books. You know, the kind of books that make us smile, feel good about ourselves, and deliver an instant inspirational pick-me-up. We’ve rounded up a few of our favorite novels that give us all the feels… Continue reading 5 Books To Read When You Need A Pick-Me-Up

Self-Care

How to Keep Going When You Have Nothing Left

Have you ever been surrounded by people who are complete and total “go-getters”? You know, the type who are always on the go and getting things done and setting goals and achieving all of these awesome things in life? And meanwhile, you’re just feeling exhausted from the moment you open your eyes in the morning,… Continue reading How to Keep Going When You Have Nothing Left

Self-Care

5 Ideas For The Ultimate Cozy Night In

If there’s a gal who can practice hygge like a pro (the Danes, that is), it’s a literary lady. And after a long work week, nothing is quite as refreshing as a cozy night at home. That’s why we’ve rounded up a few of our favorite ideas for creating the ultimate night in. (You can… Continue reading 5 Ideas For The Ultimate Cozy Night In

Self-Care

5 Ways To Love Yourself This February

February is the month of love and although, according to the stores and Hallmark channel, that means finding the man or woman of your dreams, true love starts with one very important person: You. That’s right. Whether you are in a place in your life when you’re looking for love, whether you are overwhelmed with… Continue reading 5 Ways To Love Yourself This February

Books · Self-Care

5 Non-Fiction Books To Help You With Your New Year’s Resolutions

We can hardly believe that we’re almost to February, Cozy Readers! How many of you are still going strong on your New Year’s Resolutions? *crickets* We get it. Life gets messy and our New Year’s goals get cast aside. But that’s OK because we’ve rounded up 5 books that are certain to give you that… Continue reading 5 Non-Fiction Books To Help You With Your New Year’s Resolutions

Self-Care

4 Simple Ways To Reset and Recharge After The Holidays

Well, we made it. The tree was trimmed, the halls were decked, and we rang in the new year with loads and loads of holiday cheer. And now, it’s back to reality. Maybe you’re starting off the new year with a fire underneath of you to do all the things and accomplish all the goals… Continue reading 4 Simple Ways To Reset and Recharge After The Holidays

me time · Self-Care

5 Ways To Make ‘Me Time’ A Priority In 2018

With the holiday season in full-swing, it can be hard to find a moment to yourself. As the New Year nears, make yourself a priority. Not only is solitude soothing, but science suggests it’s good for your health. Time alone can increase productivity and creativity. Not to mention, “me time” offers valuable meditation and relaxation… Continue reading 5 Ways To Make ‘Me Time’ A Priority In 2018